10 Tips to Help Your Regrow Hair Naturally in 2024

Table Of Content

• Try using products containing Minoxidil.
• Rosemary oil
• Eat a balanced diet.
• How do I speed up hair growth?
• Shampoos
• Which hairstyles promote healthy hair growth?
• Geranium oil

If you are trying to grow out layers in your hair, you may want to get periodic trims, especially when transitioning from short styles like pixie cuts or bobs to longer hair. Adjusting the layers along the way can help ensure that your hair maintains an appealing shape and style throughout the growing process. Embarking on the journey to grow short hair into longer locks requires patience and a strategic approach. This section will explore effective tips and practices to get you through the grow-out phase and get the longer hair you desire.

12 expert tips to make your hair grow faster in 2024 - Cosmopolitan UK

12 expert tips to make your hair grow faster in 2024.

Posted: Thu, 14 Dec 2023 08:00:00 GMT [source]

Try using products containing Minoxidil.

You probably know this already, but any hairstylist will tell you the most obvious way to help your hair grow faster is to ditch your routine of hot tools. "Blow-dryers and styling irons can certainly damage your hair by making it dry and brittle, which can lead to breakage and shorter hair length," advises Bauman. "If you’re trying to grow your hair, I recommend air-drying your hair and avoiding any heat tools. If you do use a heat tool, use a heat-protectant spray." Sure, you can easily pop a hair growth supplement, but honestly, the word’s still out on whether or not they’re an effective way to help your hair grow faster.

Rosemary oil

That would explain why a number of brands have taken advantage of pretty much everyone's desire to make their hair grow faster. On top of products that continuously hit the shelves claiming to promote hair growth, you can find all kinds of at-home tips, tricks, and hacks that claim to expedite the process. She brings nearly a decade of writing and editing expertise, and her work has appeared in Allure, Health, Fitness, Marie Claire, StyleCaster, and Parents. She also has an unhealthy adoration for Tom Hanks and would like to please meet him one day, if you could arrange that. How you wash your hair and what products you use can play a role in hair growth.

Eat a balanced diet.

Some ways to help promote healthier and faster hair growth may include eating more protein, using products made with caffeine, avoiding permanent dye, and reducing stress, among others. "Viviscal is my favorite hair-growth supplement, and my patients love it, too," says Sobera. "It's a scientifically formulated supplement taken twice daily to promote healthy hair growth from within." You can also add a few drops of rosemary oil to your shampoo and conditioner daily. However, avoid using essential oils directly on the skin, and always mix them in a carrier oil or shampoo. Thankfully, there are various methods you can try to make your hair grow faster and fuller, including changes to your hair care routine, topical hair treatments, and treatments prescribed by a medical professional.

How do I speed up hair growth?

While there’s a theory that hair grows faster in the summer months and sheds more in the winter, the evidence is anecdotal at best. Their Women’s Formula contains both keratin and collagen protein to support hair strength for less breakage. It also contains other essential nutrients, such as biotin, zinc, and vitamins A, C, and D.

Because these products support hair regrowth for certain health conditions or situations, you'll need to work with a dermatologist (a physician specializing in conditions of the skin, hair, and nails) on a specific treatment plan. Research suggests that using a scalp massage device can help promote hair strength, thickness, and growth. This is due to the way that pressure on the scalp positive impact on the genes in the scalp's skin cells. Because certain essential oils—particularly when used in large doses—may cause allergic reactions or other side effects, it's a good idea to perform a small patch test or ask a healthcare provider before trying it out. Certain essential oils have been shown to help promote hair and scalp health. At least one study has highlighted that regularly taking supplements with omega-3 fatty acids, omega-6 fatty acids, and antioxidants can promote thicker hair and less hair loss.

Minoxidil is a medication that doctors prescribe to treat high blood pressure and hair loss. However, a scalp massage may help dilate blood vessels beneath the skin. This could lead to thicker, stronger hair that’s less likely to break off or become damaged. The authors of a 2020 review suggest that rosemary oil may help stimulate new hair growth and prevent hair loss. Stretching during the massage could encourage hair growth and thickness in the dermal papilla cells, which are located at the bottom of the hair follicle.

First, it’s important to note here that hair-growth supplements are not a miracle cure for growing hair faster (and usually won’t even work unless you’re actually deficient in vitamins). Because even though these gummies and vitamins seem innocent, they aren’t regulated by the FDA, meaning they can contain any ingredient they want and claim whatever fact they want. In general, it is important to remember that what works for one person may not work for another. Ahead, dermatologists explain how to speed up hair growth, and the best treatments to try. She suggests including protein, complex carbohydrates, foods rich in iron, vitamin C, and vitamin B12 in every meal. Regardless of the type of scalp or hair treatment, it can take three to six months for the products to work and to begin to see hair growth.

It may be combined with certain prescription treatments recommended by your dermatologist. Talk with your doctor before trying supplements like biotin, keratin, or other nutrients. They may interact with any medications you take and cause unintended side effects.

Naturally regrowing your hair often requires a multidirectional approach. This means you may have to combine different approaches for the best results. Speak with a healthcare professional before combining different regrowth methods to make sure there are no concerns or possible contraindications. You can apply pure aloe vera gel to your scalp a few times per week. Most hair will continue to grow for roughly six years before it falls out and then regrows.

A person can also maintain the health of their hair through everyday care. Around 85–90% of the hair on a person’s head is in the anagen phase at any one time. One 2016 article notes that vitamin B2, or riboflavin, deficiencies have associations with hair loss. Put a few drops of tea tree, rosemary, or lime oil into your shampoo or dilute it with jojoba oil.

Split ends can work their way up your hair shaft and discourage hair growth. Due to hair’s high energy demands and considering that your strands are the last to receive nutrients from your body, it can be challenging to meet its requirements through diet alone. Because of antibacterial and antifungal properties, many essential oils like tea tree oil are effective for targeting conditions like dandruff or scalp eczema. This keeps the hair and scalp healthy and moisturized, supporting an optimal environment for hair to grow. Many of these tactics rely on improving circulation and blood flow to the scalp.

First of all, castor oil has anti-fungal and antibacterial properties to help combat scalp infections that prevent your hair from growing. Second, it’s filled with omega-6 fatty acids, vitamin E, proteins, and other nutrients that can penetrate your parched strands and seal your hair shaft to retain moisture. Third, it makes for an amazing hot oil treatment—massaging the oil into your roots will help your scalp drink up all of the nutrients and help promote hair growth. While this may sound extreme, platelet-rich plasma injections are incredibly effective at hair growth. While genetics plays a role in hair growth, research suggests various methods may support the growth of longer strands—without using additional supplements or nutrients. Studies show that lifestyle changes, topical hair treatments, and a gentle hair care routine may stimulate hair growth.

The set includes almond, avocado, castor, coconut, and grapeseed oils. If you’re new to carrier oils, this is a good way to try multiple types without investing in larger bottles of each. "Significant stress can lead to shedding and hair loss," board-certified dermatologist Christine Shaver, M.D., FAAD, of Bernstein Medical Center for Hair Restoration in New York City tells mbg about stress hair loss. If you are looking to strengthen and grow your hair, you cannot use hot tools daily.

Ten Things to Help Grow Hair Faster in Months

Table Of Content

• What stimulates natural hair growth?
• Eat a Nutrient-Rich Diet
• Eliminate Stress
• Fish oil
• Ways to Stimulate Fast, Thick, Healthy Hair Growth

This phase is transitional and marks the change between the growth phase and the resting phase. According to one 2016 article, a lack of protein can lead to hair fragility and brittleness. Also, rapid weight loss or a decrease in protein intake can lead to a condition called telogen effluvium (TE). This may depend on the severity of any underlying hair loss conditions, as well as the treatment method. This highly rated shampoo from Alpecin combines caffeine with niacin and zinc to promote fuller-looking hair and a thicker texture. This is a once-daily formula that’s gentle enough to use on color-treated hair.

What stimulates natural hair growth?

However, there are some steps a person can take to slow down hair loss and improve the appearance of their hair. During pregnancy, the hormone estrogen causes you to have a higher ratio of hair follicles in the growing phase. After the baby is born, hair follicles return to the resting telogen phase, making it appear like you’re shedding hair. These vegan gummies contain vitamin B12, folic acid, biotin, and zinc, as well as fo-ti root extract to promote hair growth.

Eat a Nutrient-Rich Diet

For example, brittle hair or hair that has stopped growing may be a symptom of a nutritional deficiency. According to The Trichological Society, hair reflects the overall condition of the body. McMahan says some people (i.e. those who are not pregnant or breastfeeding) can start an over-the-counter topical minoxidil (Rogaine) extra strength, twice a day. Great food sources of omega-3s include salmon, tuna, flaxseed, walnuts, and plant oils such as soybean and canola oil. "When you have split ends, what happens is the hair slowly splits up the shaft, which leads to slower growth,'" says celebrity hairstylist and Biolage brand ambassador Sunnie Brook. Heat styling works by breaking down the hydrogen bonds in hair15—that's how it restructures and restyles your hair pattern (be it straightening curls or adding curls to straight hair).

Eliminate Stress

While a brush with metal bristles has its purpose, a wide-toothed comb, a detangling brush, or a paddle brush with rounded bristles are all better options for gently combing through knots and causing minimal breakage. Almost as important as what you use to brush your hair is when you choose to do so. Instead of detangling after the shower (when your hair is at its most vulnerable and fragile), comb through your knots before you wash your hair. One study found that regular styling with hot tools significantly decreased moisture content16. Finally, be mindful of how you are shampooing and showering as hair is most vulnerable when wet. Often folks try and detangle during the shampoo stage, but you're better off waiting for conditioner.

Now that my hair just has a little bit of color damage, I smooth one of the below treatments through my hair about once or twice a month. Yates says to avoid products and fads that seem too good to be true, and allow three to four months after starting a new regimen before you see any change in growth. At-home tools are available for purchase, though using an in-office device or a light therapy session performed by a healthcare provider may lead to better results. Supplements aren't regulated by the Food and Drug Administration (FDA) in the same way that medications are in the United States.

Take keratin supplements

Sydney is a freelance writer in the beauty, lifestyle, and wellness space. She has written for multiple publications throughout her career, including InStyle, Architectural Digest, Glamour, and Elle, in addition to a copywriting for a handful of beauty and wellness brands. We may earn commission from links on this page, but we only recommend products we love. Cascading curls, intricate braids, swinging ponytails—the options are endless when it comes to hairstyles for long hair!

Serious stress can send hair into a resting phase, skipping the stage that coaxes it to grow. It may put you at higher risk for a condition called alopecia areata, where your own immune system attacks your hair follicles. It could also lead to trichotillomania, a strong urge to pull out your hair. Your hair might grow back when you reduce the stress in your life or find ways to manage it.

Always take supplements as directed and be sure to check for any possible side effects. Male pattern baldness can occur as early as the teen years or twenties, but usually starts in middle age. By the time men reach the age of 70, up to 80% will experience some form of male pattern baldness. Wendy Wisner is freelance journalist and international board certified lactation consultant (IBCLC). She has written about all things pregnancy, maternal/child health, parenting, and general health and wellness.

Bleach and other chemical hair treatments like permanents weaken your hair, so it's more likely to break before it grows to your longed-for length. If you choose a hue not too far from your natural color -- say, three shades -- you’ll need less damaging peroxide. Always spot-test store-bought dye before applying it to your whole head. Dry shampoo fans may be sad to learn that while occasional use of dry shampoo is okay, it should never become a part of your daily routine, says Lana Grand, celebrity hairstylist and owner of Los Angeles-based salon Petite Mason.

A 2016 study looked at how performing a 4-minute scalp massage every day for 24 weeks affected hair growth in a group of Japanese males. In recent years, several studies have looked into which essential oils have properties that can encourage hair growth. In one review, researchers found that these three oils can improve scalp health.

I lost nearly half my hair – I got my thick locks back using an ancient Indian technique, it causes m... - The US Sun

I lost nearly half my hair – I got my thick locks back using an ancient Indian technique, it causes m....

Posted: Sun, 28 Apr 2024 10:00:00 GMT [source]

"Healthy fats are essential to hair health since our bodies can’t produce omega-3 fatty acids on their own. Therefore, it’s important to get these fats through our diet," she says. "They nourish hair follicles to give strands that strong, shiny, lustrous glow." Luckily, the simple practices we rounded up above like avoiding hot tools, washing with a moisturizing shampoo and conditioner, or taking a high-quality hair supporting supplement are a few good places to start. Allowing the hair to air dry is always best—especially when trying to grow it out. Heat styling your hair can damage the strands and prevent healthy hair growth. If you must use heat (or you just don’t feel like having damp strands), make sure to prep the hair with a heat protectant formula and use your tools on the lowest setting possible.

When cuticles are open or lifted, it means they are not sealed down; this allows moisture to escape easier. (Some people are just more prone to this, while others may have open cuticles from chemical hairstyling, like coloring). And while the occasional snapped strand is perfectly normal, having breakage-prone hair can make achieving your length goals nearly impossible.

Nutrafol is a well-known brand of hair growth supplements, with formulas available for men and women. While research suggests there are health benefits, the FDA doesn’t monitor or regulate the purity or quality of essential oils. It’s important to talk with a healthcare professional before you begin using essential oils and be sure to research the quality of a brand’s products.

You have to take the pills twice daily for at least 6 months to see results. Coconut oil can be used before or after you wash your hair, depending on your hair type. If your hair tends to be oily, you can do a leave-in treatment overnight or for a few hours before you wash it. Massaging the scalp with hair oils and masks stimulates the scalp and may improve hair thickness.

Thinning Hair: Causes, Treatment, Vitamins, and More

Table Of Content

• When to see a doctor
• Central centrifugal cicatricial alopecia (CCCA)
• Treatments for hair loss caused by harsh styling habits
• Ask a doctor about supplementing with iron and zinc
• Minoxidil topical solution

Hair loss generally pops up around the crown area for women experiencing alopecia, which Collins says makes it an easy spot cover. Simply style hair with a curl tonic, curl-enhancing mousse, or light-hold gel before letting hair dry (naturally or with the help of a dryer and diffuser to enhance texture for coarse hair). Then sweep hair into a backcombed pony (or bun) with a slight pouf at the top to hide any signs of hair loss.

Hair Loss Prevention: 22 Things You Can Do to Stop Hair Loss - Healthline

Hair Loss Prevention: 22 Things You Can Do to Stop Hair Loss.

Posted: Thu, 25 Apr 2024 16:18:45 GMT [source]

When to see a doctor

Whether thinning hair can grow back depends on various factors, including the cause of the thinning, an individual's genetics, and the treatment approaches. Antiandrogens can stop the production of androgens and prevent hair loss. These medications may cause side effects, so always speak with a healthcare professional about what to expect and whether antiandrogens are suitable.

Central centrifugal cicatricial alopecia (CCCA)

Hair usually regrows when your hormones get back to normal. Your hair can regain its usual fullness 6 to 9 months after childbirth. It's most often temporary, but sometimes it can last for months or years. It usually happens when you're in your late 50s or 60s. But you may start to notice it as early as your late teens -- and the earlier it starts, the more serious it tends to be. Hormone changes during menopause can also contribute to this type of baldness.

Treatments for hair loss caused by harsh styling habits

There are so many options for thin hair out there, that it would be a crime not to try at least some of them out. You’ll be surprised at how your hair gets lively and bright right in front of your eyes. Girls with fine hair can let the roots grow out a little in order to create a transitional feel to the hairstyle. A little dark hair mixed together with the blond shade of choice will not ruin your look. Even though bobs and pixies are a more popular choice for women with fine hair, the length shouldn’t be completely forgotten. Layers add a lot of volume and help fine hair avoid a dull look.

Ask a doctor about supplementing with iron and zinc

Some studies show that this procedure can help to stimulate hair growth, especially when used in combination with another treatment, such as minoxidil. It is important to know that androgenetic alopecia typically appears differently in women than men. In women, the hair becomes thinner at the top of the head, and the middle part widens. If hormone imbalances due to menopause, for example, cause hair loss, doctors may recommend some form of hormone therapy to correct them. Some females may also respond to corticosteroid injections. Doctors use this treatment only when necessary for conditions such as alopecia areata.

11 Best Hair Growth Serums to Address Thinning Hair - Vogue

11 Best Hair Growth Serums to Address Thinning Hair.

Posted: Thu, 25 Apr 2024 19:26:30 GMT [source]

Menopause usually affects women between the ages of 45 and 55. Stress causes a large number of hairs in the active hair growth (anagen) phase to abruptly enter the resting (telogen) phase. When the hairs reenter the growth phase, the hairs that had been suspended in the resting phase are suddenly released.

Tousle the mane on one shoulder with a deep side parting and knit it down to the ends. Your long hair can still look great when it’s thin – a side bang will do wonders for drawing the eye upward to your pretty face. Drape the rest of your hair over the shoulder for that statement look. If you don’t already have curly hair, you can either try getting a perm or use a curling iron to achieve this look.

Minoxidil topical solution

Collins says that the most common hair loss is often around the front of the hairline and temples. For that reason, soft face-framing layers will make sparse areas seem purposeful. He suggests styling hair with a soft wavy texture to create the illusion of volume. To get this amount of volume and shine, we recommend starting with Pattern Leave-In Conditioner.

Using texturizing spray will help to tease the hair and play up any waves you add with a curling iron. Consider this pixie hairstyle that is ideal for thin hair. Buzz the sides keeping the top long enough to be styled in a sexy pompadour.

You can also play with your bangs, opting to switch up the sides or spiking them upwards. Next, pull the donut through and keep it snug around the hair tie. Proceed to twist the ponytail hair around the donut, making sure to cover it completely. Spray TRESemmé TRES Two Unscented Extra Hold Hair Spray liberally to lock the style in place. If you’d like to try acupuncture, a healthcare professional can offer a referral. You can also search the National Certification Commission for Acupuncture and Oriental Medicine directory.

It takes about 6-12 months of this once-daily use foam treatment to see results. Triggers range from medical conditions -- as many as to stress and lifestyle factors, like what you eat. As a starting point, hair loss experts suggest you get tested for thyroid problems and hormone imbalances. “Central centrifugal cicatricial alopecia tends to start on the top of the head with breakage and thinning, and often with some tenderness of the scalp,” says Dr. Goh. “It gradually spreads outward and can cause permanent hair loss.” CCCA is especially common among Black women.

Real-life Rapunzel claims longest hair record with stunning 8-ft locks

Table Of Content

• Layered or One-Length Cuts
• Why Do Women Have Long Hair? Exploring Cultural, Historical & Personal Reasons (
• Hairstyles and Haircuts for Long Hair
• Long Layered Cut for Fine Hair
• Best Hairstyles for Women With Long Hair to Try in 2023

One of the easiest switch-ups in the book is a half-up, half-down hairstyle. If you have super-thick hair like Carpenter, gathering a small section of your hair into a high pony is more than enough, and shows off her gorgeous curls even more. We love a good topknot, and Megan's creative take on the beloved style is nothing less than inspiring! Make a high ponytail, ensuring that you comb your hair so that it's pressed against your scalp, and then wrap the hair at the end of the pony around the base. Then, gently pull a few ends out around the knot, and straighten those little pieces for a spiky, one-of-a-kind look like Meg's. The most important step is to test your serum before using it for the first time.

Layered or One-Length Cuts

Get long curls like these with a medium to thick-barreled curling iron or a flat iron. You can also wear loose braids overnight to create an effortless but stylish textured and dimensional look. Long layered hairstyles can also feature shorter choppy layers. Highlights make the look even more glamorous by adding natural touches of dimension throughout. To achieve volume at the roots, over direct your round brush upward for maximum bounce. Touch up the ends using a big curling iron or a blow drier and a round brush.

Why Do Women Have Long Hair? Exploring Cultural, Historical & Personal Reasons (

This can be attained with products specifically made to create a wet look. Adding a barrette, fresh flower, or fancy comb to one or both sides of the hair is a simple way to dress it up. Other hair embellish options include decorative headbands, tiaras, beads, gemstones, and hair extensions.

Hairstyles and Haircuts for Long Hair

Finish this look in your favorite oil to prevent unwanted frizz and tame flyaways. Never underestimate the power of a half-updo for a night out. So simple, so classic, and it even leaves room to experiment with ear candy. No matter the occasion, we can always count on SZA to slay us with a full head of effortless kinks and curls.

To Hell With The “Rules”—Long Hair Is Now the Go-To Style for the Over 50s

Always eager to get the scissors out, I was surprised by his answer. “The thing is… as we get older, what looks incredible in the salon, or at a party, doesn’t look so good on the school run,” he said. And it’s true, never mind the fact that I’m not sure I’d feel like “me” if I had short hair, that particular cut would have advanced my invisibility instantly. My father—a Naval officer—used to say that the length of a woman’s hair should be in proportion to the width of her hips. Three-strand braids woven into your hair is a great protective style for women with natural hair, plus it looks great with longer lengths.

Long Layered Cut for Fine Hair

For many, a relationship with long hair—growing it out, finding your style, chopping it all off, growing it again—is a cyclical, lifelong affair. On the one hand, manes left long and loose allow natural texture some room to roam free. On the other, caring for down-to-there hair is a full-time job and one that starts with finding the perfect haircut.

Meet the woman with the world's longest hair - Boing Boing

Meet the woman with the world's longest hair.

Posted: Sun, 28 Apr 2024 09:00:00 GMT [source]

With fine hair, you don't want to go too heavy on the layers since this can remove much-needed volume. Apply a high-quality product—we like Better Natured Beachy Texture Spray ($22)—to emphasize hair's natural waves. Choppy layers like Kim Kardashian's give straight hair body. "Removing weight from the interior is often a good way to help manage long hair," says Mohapi. "Depending on the texture, you can slide weight out from the under sections and ends, or taper the ends, so they swish around more easily." We especially love these blunt layers and matching blunt bangs on Fernanda Ly’s long hair.

To Hell With The “Rules”—Long Hair Is Now the Go-To Style for the Over 50s - Vogue

To Hell With The “Rules”—Long Hair Is Now the Go-To Style for the Over 50s.

Posted: Fri, 21 Jul 2023 07:00:00 GMT [source]

It also reduces the risk of breakage and saves time on hair care. By choosing short hair, you can enjoy a more relaxed approach to your beauty routine while still looking stylish and professional. Shailene Woodley was at the BAFTA Award Season Tea Party 2012 at Four Seasons Hotel on January 14, 2012, in Beverly Hills, CA. She was seen wearing a colorful dress with her long and tousled brunette hairstyle, which is loose and layered. Jennifer Lopez looked lovely with her long, straight hair back in January 2017.

Kate Hudson flaunted her long blond beach hair with wavy layers and center-parted for a simple look to pair her lovely smile and sequined dress back in October 2016. Blake Lively wore a checkered black and white dress that went quite well with her loose and wavy half-up hairstyle last March 22, 2018, in New York City. Blake Lively attended the People’s Choice Awards 2017 in L.A. She wowed everyone with her loose, straight, highlighted hairstyle and fashion-forward glamorous dress. A classic for a reason, we love the look of a blowout on Kim Kardashian. For further volume, tease the roots before brushing them back and use a spray with lots of texture.

The school-girl ribbon has never failed us in the style department. It's the chicest way to break up a head full of hair, while doing hardly anything at all. There is the low ponytail, and then there's Rihanna's version of a low ponytail.

While her silver or pink strands usually get us to stop scrolling in our tracks, we’re especially fond of her natural black hair. Worn with loose beachy waves, her long hair has added texture for something extra chic. Fitzsimons adds that Kardashian makes for perfect long hair inspo for everyone’s mood boards.

This dimensional version provides the movement and variance for which the style is known, but with long enough layers to allow for a relatively low-maintenance look. Maya Allen is the former Digital Beauty Editor at MarieClaire.com where she covered makeup, skincare, haircare, wellness, you name it! She has a 15-step skincare routine, owns over 200 red lipsticks, and enjoys testing the latest and greatest in beauty. On most weekends, you can find her at her happy place, which is her makeup vanity. There, she’s usually blasting her speakers while singing along to lyrics at the top of her lungs, and making sure her highlighter is on point.